Lotus Counseling & Wellness provides Trauma-Informed Psychotherapy with a Nature-Based Perspective

Services at Lotus Counseling & Wellness are provided by Licensed Professional Counselor, Emily Masko. Emily is a licensed psychotherapist with specialized training in trauma treatment. She offers evidence-based care grounded in compassion, safety, and attunement. The approach integrates principles of neuroscience, somatic psychology, and trauma-informed practice to support nervous system regulation and long-term healing.

For clients who find connection with nature to be meaningful, sessions may incorporate ecotherapy techniques and nature-informed interventions to enhance emotional resilience, reduce stress, and support reconnection—with self and environment.

Clinical areas of focus include:

- Post-Traumatic Stress (including complex trauma)

- Anxiety and Panic Disorders

- Depression and Mood Related Concerns

- Grief and Life Transitions

- Somatic Symptoms and Dysregulation

Emily tailors her treatment approach to meet to individual needs, drawing from modalities such as EMDR, parts work, polyvagal theory, and mindfulness-based approaches.